ABSECON
10 AM FLEX & BOX
5 PM FLEX BODY
MONDAY
TUESDAY
5 PM FLEX & BOX
WEDNESDAY
10 AM FLEX BODY
5 PM FLEX BODY
5 PM BOOTIE FLEX
5:30 ABS FLEX
THURSDAY
FRIDAY
10 AM BOOTIE FLEX
10:30 ABS FLEX
5 PM FLEX & BOX