NORTHFIELD
11 AM BOOTIE FLEX
6 PM FLEX & BOX
MONDAY
TUESDAY
6 AM FLEX & BOX
11 AM FLEX BODY
6 PM BOOTIE FLEX
6 AM FLEX BODY
11 AM POWER FLEX
11:30 ABS FLEX
6 PM FLEX & BOX
WEDNESDAY
6 AM BOOTIE FLEX
11 AM FLEX BODY
6 PM FLEX BODY
THURSDAY
FRIDAY
11 AM BOOTIE FLEX
6 PM POWER FLEX
6:30 ABS FLEX
SATURDAY
10 AM FLEX BODY